Masturbate positions

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When you figure out those perfect moves that get you off every time, you probably don't feel the need to switch up your masturbation routine very often. But even if you have your style down pat, your solo sessions can be just as experimental as the ones you have with a partner after all, a routine can get a little, well, routine. Retire your tried-and-true routine for the night, and treat yourself instead to these super-hot moves from our sex position guide.

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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.

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My discreet newsletter will teach you the best masturbation techniques for powerful orgasms, along with the 5 Dangerous Mistakes you make in your sex life. Click here to get it. The other great reason to read this article is to understand fully your anatomy and what parts of your vagina give you the most pleasure, which seems to be key to having an orgasm during masturbation [ 1 ].

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Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Studies have found that masturbation is frequent in humans of both sexes and all ages, although there is variation. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal relationship is known between masturbation and any form of mental or physical disorder.

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Sex positions are often the go-to tip for spicing up your sex life with a partner. This is too bad because sometimes masturbation might be about a quickie with yourself, but it also can be an opportunity for self-care and self-love. For example, many of us keep very stiff when we masturbate, and only relax once we have climaxed.

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No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good?

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Roughly 15 per cent of women who masturbate use dildos or insert objects but a huge majority of us own a vibrator and use it regularly. There are some very good reasons why — nothing is more effective at stimulating the clitoris than vibration though a soft tongue comes close and vibrator orgasms take no time or effort. Having an orgasm with a vibrator is simple: hold it firmly against the genital area and most of us will climax within minutes!

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Screw manicures and blowouts: Masturbation is the ultimate act of self-care. You might think I'm crazy -- but you need to get in touch with yourself before you can get in touch with anyone else. Before spicing up your relationship, worry about spicing up your self-love. Here are some incredible masturbation positions you never knew you needed.

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When it comes to getting it on, you've probably established a few tried-and-true routines. But a healthy sex life means experimenting every now and then — not just with a partner, but during masturbation, too. This will not only increase eroticism, but can help make your orgasms more powerful.

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Being a woman can feel like a full-time job you never get off. So sometimes, the best thing to do is simply get off. How do you do it? Well, we've gathered a series of masturbation tips from women who have partners all across the gender spectrum.

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