Healthy recipe for boneless chicken breast

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Chicken breasts are tough to beat. They're skinless and boneless, making them fast to cook, plus they're a source of lean protein. Oh, and they take on any flavour you throw at them, whether it's a bounty of fresh herbs, or lemon and garlic.

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How to bake chicken breast? Bake for a short time at a high temperature. You will get delightful results, every time.

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Tired of cooking up bland chicken breasts? Chicken breasts are easy to store they keep in the freezer for a really long timeeasy to cook, and even easier to mess up. Forget that—you deserve a healthy chicken breast recipe that actually tastes amazing.

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This healthy Chicken Piccata recipe needs to happen in your kitchen. I originally shared this recipe on February 3rd, I have updated some of the text today. This post contains affiliate links.

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Boneless chicken breasts continue to balloon in size, from what was a standard 5 to 6 ounces each to nearly 8 ounces. While the meat is lean, that extra weight adds up: A 6-ounce breast has calories and 4 grams of fat; an 8-ounce breast has calories and 5 grams of fat. Use trimmings in stir-fries, or bake into crispy breaded tenders.

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Boneless chicken breasts fit into almost any meal plan. They're economical, low in fat, easy to prepare and are part of a varied array of recipes. If you can't find boneless chicken breasts on sale, the packaged frozen ones available in most stores are usually an excellent value.

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I could eat this Stuffed Chicken Breast every single day! Normally, I would browse Pinterest for recipe ideas, but this one was based entirely on what I had left in the fridge after making a huge salad for lunch. Especially when it turns out to be one of the best recipes I have ever cooked!

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All Rights Reserved. Photo By: Con Poulos. Photo By: Christopher Testani.

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The sauce makes all the difference: white wine, lemon, garlic, capers, and chicken broth. Get the recipe. Divide and conquer.

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My name is Olena Osipov. I'm a mom to 2 boys and a wife to Alex. And this is our healthy family recipes blog. I grew up in Ukraine on real food.

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